This one is too long, that one is too short. The collar on this one is too loose and on that one the cuffs are too tight.
Unless you’re perfectly proportioned in every way, finding a button-down dress shirt off the rack can be an unending exercise in give and take-in at a tailor. Life could be so much easier if your clothes were made just for you.
“Anything that is custom made for you will be built specific to your measurements—something rack options just can’t compete with. Especially for muscular men, with bigger necks, chests, and biceps, going the custom route is best,” celebrity stylist Alexander Allen says. Allen has worked on several major film projects, including the upcoming Al Pacino film Paterno.
“When opting for custom shirting, which can be pricey, look for a brand that has a solid reputation, has rave reviews, and/or a vendor that fully stands behind their brand with a satisfaction guarantee or one that offers to replace or redo your order at no additional cost,” Allen advises.
Tailoring is no longer just for the rich and famous. As time goes on, more and more companies are offering custom-made shirting, often times at a price similar to what you’d pay for a button-down shirt at your favorite department store. And you can customize more than just the fit, including options for everything from button details to monogramming. Here’s where to go to find your perfect fit.
Have a professional tailor take your measurements or send the company your best-fitting shirt and they’ll pull your sizes for you. From there, you can use the site create your dream button-down using cotton or polyester fabrics in a wide array of colors and prints.
Answer some online questions about your size and style and the site generates your ideal fit. Shirts are custom made, delivered in two weeks, and come with a “perfect fit” guarantee (meaning, if you don’t like it, they’ll remake it for free). You can also design every detail of your dream shirt — including choosing your own buttons and adding a monogram.
The site gives you a video tutorial on how to take your measurements, and the Concierge Team will double check with you via email if anything seems off. They will also cover the cost of alterations if you’re not 100 percent in love with your look. If you’d prefer to shop in person, there’s a New York City showroom where you can make an appointment with one of the company’s expert stylists.
Register online and one of the company’s personal stylists will come to you to help create your custom fit, answer any of your style questions, and let you browse Italian fabric samples in person. Your stylist will also hand deliver your order and each piece comes with a 100 percent fit guarantee.
Your favorite destination for off-the-rack suiting also has a made-to-measure service. Visit a brick-and-mortar shop and head to the on-site tailor, who will then walk you through different fit options — including the Executive, designed for larger, more muscular upper-bodies — and help you customize your collar, cuffs, and embroidery. You can even find tuxedo shirt options.
The long-standing menswear company offers a made-to-measure service for both suits and shirting. Stop in at one of their Wardrobe Events and tailors will guide you through more than 1,000 fabric options and help you customize your fit as well as the details like pocket styles, cuffs, buttons, and more. Then your shirt will be made in one of the company’s factories.
The luxury suit maker also offers Su Misura, a made-to-measure service for all your wardrobe needs. Book an appointment at your local boutique and choose from a global array of luxury fabrics, and decide your fit. Finished pieces are done by hand, and each shirt features the buyer’s name embroidered on the label.
“Never say ‘never,'” Ronda Rousey wrote in a celebratory Instagram post.
The former bantamweight champion made history on Thursday as the first woman inducted into the UFC Hall of Fame.
“I am not the first person who had the ability to do this, but I am here because I am the first person you took the time to watch,” Rousey said during her induction speech, according to ESPN. “That you put the energy into supporting. Because of you, I am the first woman standing up here accepting this incredible honor. May I be the first of many.”
Rousey’s career is a collection of firsts, really. In 2008, she became the first American woman to win an Olympic medal in judo, taking home the bronze at the Beijing Games. In 2012, she became the first female fighter to sign with the UFC, and shortly after became the company’s first female champion. She went on to hold the bantamweight belt from 2012 to 2015. In January, Rousey signed a full-time contract with WWE.
While introducing Rousey, UFC President Dana White, who once said women would never fight in the UFC, explained how Rousey helped evolve his way of thinking.
“In my almost 18 years as UFC president, I’ve learned many valuable lessons,” White said, according to ESPN. “And the one that comes to mind tonight is never say never, especially when you’re talking to UFC. In my defense, when I famously said women would never fight in the UFC, I had never met Ronda Rousey. I had never met the woman who would change everything. She started by changing my mind and she ended up changing the world.”
In a follow-up Instagram post, Rousey thanked her many supporters.
“I had so many more to thank than I could have used the time I had the stage for,” she wrote. “Everyone I know personally, I can thank in person … last night was for YOU. Thank YOU for watching and letting the adventures of this Venetian judoka with a bad reputation change the world.”
Bugs aren’t just annoying — they also spread disease. Protect yourself with these products.
Now that summer has finally rolled around, it’s officially the season of BBQs, outdoor volleyball tournaments, and flag football games. Unfortunately, it’s also the season for bug bites.
That’s why it’s of paramount importance to pick a good bug spray, says Sonia Batra, MD, a dermatologist and co-host of the show The Doctors. In addition to the telltale red bumps, discomfort, and itching caused by bug bites, “in certain areas, bug bites can also transmit infections” such as West Nile virus or Zika, says Batra. So you’ll want to protect yourself by reapplying bug spray throughout the day.
But which bug spray is most effective? Here’s what to know when choosing a quality product.
What to Look For
The most effective ingredient is DEET (chemical name N,N-diethyl-meta-toluamide), Batra says. “Depending on its concentration, DEET can offer 1-6 hours of protection,” she says. While some people have reservations about whether it’s safe to use DEET, most research shows that the risks are minimal.
You’ll want to look for a bug spray that has a high percentage of DEET or Picaridin, another chemical compound that serves as a bug repellent, says Darria Long Gillespie,MD, an ER doctor who has seen her fair share of nasty mosquito and bug bites. “When it comes to DEET, 20-30% is good for adults,” she says.
That doesn’t mean, however, that you only need to apply bug spray once and you’re set. “The percentage doesn’t mean strength, it simply means how long it will last. So, 20% lasts about half a day, while 10% lasts 1-2 hours,” Long Gillespie says.
Other ingredients to look out for on labels: Picaridin (or icaridin) and IR3535, which have both been approved by the FDA for use in insect repellents. “Unlike DEET, both are odorless,” Long Gillespie says.
In terms of natural bug sprays, look for products that contain oil of citronella, lemon eucalyptus oil, and catmint oil, says Batra. Of these ingredients, “oil of lemon eucalyptus is the most effective naturally-derived repellent and is recommended by the Centers for Disease Control (CDC),” she says. But if you decide to go the natural route, take note: “These oils often need to be reapplied more frequently,” she says.
“Apply bug sprays to exposed skin and clothes, being careful not to spray directly onto face. Spray in a well-ventilated area and avoid getting in eyes,” says Batra.
And, the order does matter. “You are going to be out in the sun. Apply sun protection first, followed by bug spray,” she says. Avoid using products that purport to protect you from both the sun and bugs, as they are less effective.
So which products are the best on the market? Here are our 5 picks.
I never gave much thought to being a father. I was finishing up grad school when my wife first talked to me about starting a family. First I had to decide if I was going to continue on to an advanced degree or get a job.
The decision about continuing in school was a big one because it would mean moving to England to attend Oxford. Ultimately I decided not to do it (though several years later I did go to Duke) so we decided to go ahead and have a kid.
I would not recommend my method of choosing to start a family. You should give it a lot more thought than I did. I just figured it was the next natural step after marriage so we took the dive into parenthood.
I’ve learned a lot since then about parenting. It is not for the faint of heart. It is a time consuming job. And it is incredibly rewarding. Raising my sons has been one of the great joys of my life. I may have never dreamed about being a dad but I sure have loved being one.
My boys are now grown men. One serves his country as an Army officer, the other helps our country by working in the alternative energy field. One is single, the other is married. And next month he is going to become a dad himself.
They are not perfect and have made their share of mistakes. But they have had a lot of success in their few years on earth – academically, athletically, professionally and relationally.
Here is what I learned about developing them to be successful.
Develop Their Self Image
Your kids need to know how much you matter to them. They must believe you love them unconditionally. To the extent that any person can do that since only God can fully do it. Speak words of affirmation so they know how you see them.
A defined set of values is crucial to a successful life. Having a relationship with God through Jesus Christ and following His teachings should be their highest priority.
I’ve always told my boys I am their number one supporter. No one believes in them more than me. And I had to prove it at various times in my parenting. Sometimes it cost me time and sometimes it cost quite a bit of money.
Help them to have a positive outlook on life and their future. Keep them focused on their God-given potential. Expect great things from them, keep your expectations high. Get them to believe what you believe about them.
They will deal with rejection, especially in the teenage years. They will be discouraged and even depressed at times. Motivate them by your words and your actions. Be an encourager every time they need it.
Develop Their Individual Achievement
It is crucial that every child know they can do one thing well. It really doesn’t matter what it is. They just need to have the knowledge that there is something they do well. And that others know it too.
Achieving a degree of mastery in something works wonders for children. When they know they are good at something it will foster a potential mindset. This opens the door for all kinds of future opportunities.
It might be academics; it might be in athletics or something else. Music, art, and robotics – the list is greater today than it has ever been. You can assist them in finding what they enjoy.
When they find it, your role is to challenge them to be the best. Inspire them to achieve success and experience the joy of accomplishment. Invite them to aspire to greater things. When they do, their self-confidence will be your gift to them.
Develop Their People Skills
IQ is God given. EI is self-developed. Their emotional intelligence may have more to do with their long-term success than their innate intelligence. There are smart people and those with people skills. Both are required today for lifelong success.
Daniel Goleman coined the term emotional intelligence to describe the ability to manage yourself and your relationships effectively. Many experts believe EI is as important as IQ in determining personal and professional success. EI comprises four fundamental capabilities: self-awareness, self-management, social awareness and social skill. Each capability contains a set of competencies.
Competencies like empathy: the skill at sensing other people’s emotions. Self-control: the ability to keep disruptive emotions and impulses under control. Building bonds: proficiency at cultivating and maintaining a host of relationships.
Communication: skill at listening and at sending clear, well-understood messages. Teamwork and collaboration: competence at promoting cooperation and team building. Self-awareness: the ability to read and understand your emotions as well as recognize their impact on your relationships.
Teaching your kids these skills will foster a lifetime of healthy relationships. Which is a key to them having a happy life.
Develop Their Spiritual Foundation
I think this is the most important to develop in your children. We have a mind, body and soul. All need to be cared for but the most important is your soul, because it is eternal. Make sure their soul is saved through faith in Jesus.
Do not let them decide whether they go to church. Take them and expose them to the Bible’s teachings, community and ways to serve. Guide them in their faith journey.
A defined set of values is crucial to a successful life. Having a relationship with God through Jesus Christ and following His teachings should be their highest priority.
Help them to consider the big questions of life. Who am I? Why am I here? What is the meaning and purpose of life? Take advantage of these innumerable teachable moments in your parenting.
Assist them in discovering God’s plan for their lives. God has set them up for success, giving them talents, abilities, gifts and opportunities to do something meaningful with their lives.
Every parent makes mistakes along the way. We all fall short from time to time. But parenting is a marathon not a sprint. And over the long haul we can help our kids succeed.
Travel website, Fathom, recently released their Travel Awards, a ranking of the sites, places, and spaces they consider to be some of the best in the world. As I’ve been flipping through some of their choices, I can feel a fever coming on. A travel fever, that is.
But of particular interest to us, is this one: Fathom’s Best Foodie Escapes, that, in their words, “are pilgrimages for people who truly care about food.” Sign me up! The fifteen locales dot far reaches of the globe and are worth taking a peek at (or travelling to!). For now, I’ve compiled all the ones in the U.S. for your viewing pleasure.
This idyll sits in the Northern California town of Healdsburg, where three of Sonoma’s premier wine regions intersect. If that sentence alone doesn’t get you, then maybe the stunning views, wine tours and Michelin-starred Japanese-inspired meals will. Produce is sourced from the land on which the farm, restaurant, and inn are located, of course.
The Inn at Serenbe is a cozy oasis near Palmetto, Georgia, just a bit outside of Atlanta. The charming 27-room hotel sits amidst 36-acres and attracts a crowd looking for delicious down home Southern style hospitality—and not to mention the food. Anyone would be remiss not to try the freshly foraged goods served on site.
This farm, tucked into the foothills of the Smoky Mountains, is a food-obsessed’s paradise. Expect endless wine and whiskey tastings and endless opportunities for a locally sourced, sustainable, farm-to-table meal. There’s daily cooking demonstrations as well as a whole slew of workshops. Oh, and, yes, there are definitely blackberries.
This one’s a doozy of a stunner located ten miles off the coast of Washington state on its very own island—Lummi island. There, James Beard Award–winning chef, Blaine Wetzel whips up a menu culled entirely from ingredients that are island bound. Talk about terroir!
Like some summertime scene straight out of a Slim Aarons photograph, the world’s most well-to-do gathered this week at an idyllic Tuscan villa for the annual Fourth of July bash hosted by Rosetta Getty and her billionaire-heir husband Balthazar.
Fashion insiders, celebrities, and international It Girls, from Elizabeth Olsen and Sofia Sanchez de Betak to Mia Moretti and Kardashian Krew members Jen Atkin and Stephanie Shepherd, lounged poolside under the Italian sun at the historic Villa Cetinale, a sprawling, 17th-century estate in Siena. Coinciding with the Palio, one of the oldest horse races in Europe, the Getty’s yearly fete marries the American holiday with old-world tradition.
“[The Palio] is a big deal to the Sienese, and thousands upon thousands of people crowd into the Piazza del Campo to watch not just the race, but also the procession before it, where the neighborhoods—the contrade—march out with drums and flags and men in armor as precisely as they have since the Middle Ages,” explains Rosetta in Vogue.
But between all the excitement, long, languid lunches of pasta and fresh fare awaited their guests, as well as poolside sunbathing and walks through the gorgeous gardens. Of course, it couldn’t be Independence Day (for the Americans) without a show of fireworks, and indeed the weekend festivities culminated in a stunning al fresco dinner lighted by explosions in the sky.
Villa Cetinale
Sofia Sanchez de Betak
A Chic Dip
Views
Mia Moretti
Lunch Scene
Jen Atkin
Elizabeth Olsen, Michelle Hicks, Rosetta Getty, Sofia Sanchez de Betak, Jamie Bochert
Hamptonites now have a place to primp before all their big events out East this summer. Blushington Makeup & Beauty Lounge has opened its very first pop-up location, choosing to take up a summer residency at Brownings Fitness in Southampton. Sounds like the ultimate sweat-then-prep for those with ultra-tight schedules.
The pop-up offers an array of Blushington’s signature services, such as Full Face Makeup Application and Faux Lash Application, as well as other options like The Glow Getter Facial by Tata Harper, BeautyRx Glycolic Peels, and Sara Happ Lip Treatment.
It will also offer clients a curated selection of products from emerging beauty brands launched by women like Brow Gal, Ellis Brooklyn, Erborian, côte, and more.
The Blushington Southampton pop-up is now open through Sunday, September 2. It will be open on weekends only (Friday-Sunday) – with a choice of at home or on location “Blush on The Go” appointments, which can be made online, available upon request.
With its colorful culture, tasty cuisine, glittering white sandy beaches, and azure coastline ringed by palm trees and verdant jungle, it’s not exactly shocking that Mexico has become a mecca for Hollywood celebrities. Not to mention, the country boasts some of the most impressive luxury resorts and spas in the world. So, if you’re planning a Mexican getaway, why not make sure that you’ll be sunbathing next to Jennifer Aniston, surfing with Cameron Diaz, or downing margaritas in Jimmy Kimmel’s vicinity? Here are the prime Mexican hotspots where you’re sure to run into a celeb or two:
Los Cabos
When celebrities want to avoid the pesky paparazzi, and soak up the Mexican sun (and top-shelf tequila, no doubt!), Los Cabos is their #1 go-to. It’s not hard to see why: this picturesque stretch of Mexico’s Baja California Peninsula is just a two-hour flight from Los Angeles. And yet, it’s a world away – in Los Cabos, the living is easy, the scenery is unbeatable, and the resorts are one-of-a-kind. Home to both Cabo San Lucas and San Jose del Cabo, this area of Mexico is truly hard to beat.
The One & Only Palmilla
So, where’s the Hollywood crowd hanging out? Topping the list is the One&Only Palmilla resort in San Jose del Cabo, which offers up classic five-star fare for both adults and kiddos alike. Set on 55 acres of paradise, the One&Only Palmilla has an incredible array of amenities (including a world-class golf course and one of the most well-known spas in Mexico), and is even the only resort in Los Cabos with its own swimmable beach. Tons of celebs are regularly spotted here – including Jennifer Aniston, John Mayer, Cameron Diaz, and Drew Barrymore – just to name a few!
Michael Jordan, Adam Sandler, the Kardashians, and others often frequent the Westin Los Cabos Resort Villas & Spa, which offers up incredible ocean side pools, delicious dining options, and a variety of therapeutic spa treatments at the resort’s Spa Otomi.
Westin Los Cabos
And finally, the Queen of all things Goop (that’s Gwyneth Paltrow, of course) adores Esperanza, a famed resort & spa that routinely tops various “Best Of” lists. Overlooking the sharp blue waters of the Sea of Cortez, Esperanza is a standout gem; which is really saying something, considering the caliber of most resorts in Los Cabos. Each room at this opulent utopia offers stunning ocean views, and you can even opt to have a private butler, chef, and your own pool – in true Gwyneth style.
As far as beaches go, Playa del Amor (or, Lover’s Beach) is a celeb-studded hot spot. And, don’t miss a chance to dine at Don Manuel’s, the signature restaurant at Capella Pedregal, where you’re sure to nosh on upscale Mexican fare alongside at least one Olsen twin.
Tulum
Tulum, with its hipster-chic vibes and ultra-stylish resorts and beaches, draws the cool kids of the Hollywood crowd. This tiny albeit glamorous small town near the tip of southern Mexico’s Yucatan peninsula is routinely compared to New York’s Williamsburg, or LA’s Silverlake. Replete with luxurious hotels, spas, and more yoga-centric resorts than there are actual yoga poses, Tulum is a favorite among many celebs: including Sienna Miller, Demi Moore, Cara Delevingne, and more.
Amansala Resort
In terms of lodging, there’s really one place to stay if you’re itching for your celebrity fix. The breathtaking Amansala Resort is a magnet for the Hollywood A-list – this hip, luxurious hotel boasts classic beachfront views, and signature spa treatment and retreats that range from a “Destination Detox” to “Bikini Bootcamp”. When you’re ready for a bite, the Hartwood Restaurant is Tulum’s premier restaurant of choice. Enjoy your market-fresh fish and slow-cooked pork belly, and keep an eye out for Reese Witherspoon.
Riviera Maya
The Yucatan peninsula in general has become a favorite of the Hollywood elite over the years – and for good reason. With its outstanding snorkeling, fabled Mayan ruins, pristine beaches, and incredible wildlife, there’s no end to this region’s charms and beauty. The Riviera Maya, in particular, attracts celebs in droves – this resort-heavy area on the eastern part of the Yucatan is always buzzing with Tinseltown royalty. And there are a couple specific spots where you’re likely to glimpse celebs.
Hotel Esencia
First up is Hotel Escencia, the former vacation villa of an Italian duchess, which has reportedly drawn the likes of Uma Thurman and Tom Cruise. This idyllic villa has it all: heated pools, sunrise yoga, an awe-inspiring organic spa, and more. You’ll never want to leave Hotel Escencia’s majestic beach, especially when you catch Gwyneth Paltrow (yep, she comes here, too!) frolicking in the surf.
Maroma Resort & Spa
Last but not least, if you’re in the mood for a celebrity sighting, there’s no better place to be than the Maroma Resort & Spa. Over the years, this picture-perfect resort has attracted Sir Elton John, Celine Dion, Sean Penn, and Robert Redford – and, as legend has it, they’ve all asked to stay in the same room: number 23.
Birds of a feather, and all that.
As the only AAA Five Diamond beach resort in Puerto Rico, the St. Regis is keen on displaying nothing but the country’s natural beauty. In an effort to enhance the beauty of the resort and promote Puerto Rican Culture, the St. Regis has partnered with Walter Otero Contemporary Art to introduce the “Art Visionary Program” – inviting the country’s top artists to create and exhibit their art has the double advantage of promoting Puerto Rican culture.
Its commitment to Puerto Rican art and to maintaining the country’s history alive is what inspired the resort to commence on the project. The resort already boasts magnificent pieces such as the “El Viaje esperado” by Arnaldo Roche located in the St.Regis Bar. Its natural beauty is what really captivates those who enter St.Regis Beach Resort: along the property’s 20 acres there are endless ocean views, pristine lakes filled with life, and close views of the majestic but mysterious tropical rain forest, El Yunque. The artists will soak up the landscape and have no trouble finding inspiration for their unique works.
The program is the brainchild of young emerging artist Jose “Jun” Martinez who has been exhibiting since 2014. His work concerns the natural world and mostly focuses on landscapes as the main subject. He references the work of the impressionists and post-impressionists as well as current tendencies in painting. “My practice in painting has to do with an intense interest of feeling and knowing the world that surrounds me, with all its tensions and balances.” says Martinez regarding what his paintings reflect. He has exhibited in All Things New, Walter Otero Contemporary Art 2016, Artejangueo in the Museum of Art of Puerto Rico 2016. He also participated in the XVI edition of the Muestra Nacional, an exhibition by the Culture Institute of Puerto Rico 2015, along with a few others.
Among the other invited artists is Ricardo Morales Hernandez, who is known for his paradisiac imagery evoking musical notations and reminiscent of the natural ecosystem of the island of Puerto Rico. The message that comes across in his work is reflection of his lifestyle, personal image and his spiritual relationship. “My work must provide the drama of experiencing the here and now and the manifestation of paradise,” adds Morales, “I believe that in the work of all artists is this very same message.”
The art that is developed at St. Regis Bahia Beach Resort seeks to capture not only its beautiful landscapes but the form and vision of the life of the men and women that live in the 21st century. “We look to promote Puerto Rican art, create a legacy, and help the artistic community to keep growing and exhibiting,” comments Domingo Velasco, Director of Sales and Marketing for St. Regis Bahia Beach.
Artists will have three months to create their works of art at the hotel and a gala will follow for art lovers to admire the masterpieces. The displayed exhibitions will be available for purchase and a percentage will be donated to the local art community through art schools.
The invited artist are close friends and colleagues, working closely together and even learning from one another. Jose “Jun” Martinez, Ricardo Morales-Hernandez, William Maldonado and Arnaldo Roche Rabell are some of the artists that will be leaving their artistic touch at St. Regis Bahia.
About St. Regis Bahia Beach Resort
On 20 acres of lush beach-front sits St. Regis Bahia which is operated by Starwood Hotels and Resorts WorldWide Inc. The intimate hotel has 139 luxurious guest rooms and suites with private oceanfront terraces. Treat yourself at Reméde Spa; a floating pathway leads guests to the seven secluded massage villas perfect place to be pampered. A 1000 square-feet high tech gym is adjacent to the spa, complete with an ample yoga and pilates studio. Take a swing at the challenging Robert Trent Jones Jr golf course. Four sophisticated restaurants and bars offer international, Caribbean and regional cuisine. And for the kids there is an exclusive children’s club, Iguana, with endless activities for kids ages 4-12. The beach resort has been named for a third consecutive year on Conde Nast Traveler’s Hot and Gold List. It is the only AAA Five Diamond resort in Puerto Rico. St. Regis radiates the tropical elegance of a world class luxury resort.
With fitness and wellness trending, more hotels and resorts are catching on, and even luxury boutique hotels are now offering Wellness Retreats. Eden Rock in St. Barths, one of Oetker Collection’s most impressive hotels, has announced its first Wellness Retreat led by Head of Wellness, Aminata Clason-Diop. Guests at Eden Rock can enjoy this luxurious relaxing retreat from December 1-8.
The retreat’s cost is $18,773USD for the week and will be held in the brand new Maison Blanc Bleu, located in the hills of Gouverneur which is part of the Eden Rock Villa Rental program. This luxurious villa offers the ideal place to take in the island’s tranquility and scenery, allowing guests to get the most out of this wellness retreat.
The luxury retreat package includes: personalized island airport or port meet and greet, chauffeured transfer to villa, private room in Maison Blanc Bleu, wellness coach, spiritual coach, plant-based chef, butler, organic plant-based meals and beverages, activities, and spa treatments.
Each day will start with cold-pressed juice and a yoga session, followed by both motivation and fitness-minded activities. These include everything from spa treatments to goal-setting sessions, meditation and personal wellness consultations. Some outdoor activities such as boat trips, snorkeling and hiking give the opportunity to discover the island. Guests will also have the option of additional workout sessions at the villa’s private gym or of serving up on the tennis court.
To keep you feeling not only relaxed but healthy, for the whole week guests will be served an organic, plant-based wellness menu created by a private chef. Certain meals will be held at some of the island’s best restaurants, such as The Sand Bar onsite at Eden Rock.
The experts and instructors that will take part in the retreat have been carefully selected to ensure the well-being of the participants. They will show guests a different side of St. Barths for those who have yet to discover this unforgettable island. Under the guidance of Aminata, this retreat will be your golden ticket for a week of pure relaxation and rejuvenation.
As the creator of Eden Rock Wellness, Aminata Clason-Diop is in charge of all things Wellness at Eden Rock Hotel, from the physical activities such as yoga, SUP yoga, Pilates, and hiking, to creating of the recipes for the Wellness Menu and soon-to-open Juice Bar. Her main objective is to purify both the inside and outside in a mindful way and in beautiful and inspiring surroundings. Aminata is a certified Health Coach from the Institute of Integrative Nutrition, New York, a certified Yoga Teacher from YogaWorks, New York, and a certified Raw Food Chef from Matthew Kenney Culinary, Los Angeles.
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